{"id":6200,"date":"2021-10-26T10:30:28","date_gmt":"2021-10-26T10:30:28","guid":{"rendered":"https:\/\/tasteporto.com\/?p=6200"},"modified":"2025-08-12T16:25:47","modified_gmt":"2025-08-12T16:25:47","slug":"your-comprehensive-guide-to-portuguese-seafood","status":"publish","type":"post","link":"https:\/\/tasteporto.com\/zh\/your-comprehensive-guide-to-portuguese-seafood\/","title":{"rendered":"Your Comprehensive Guide to Portuguese Seafood"},"content":{"rendered":"\n<p>Looking for a helpful guide to Portuguese seafood? You&#8217;re in the right place! <br><br>Portugal is blessed to be surrounded by the ocean, and we\u2019ve learned to embrace everything it gives us &#8211; from beaches and waves to delectable food. While seafood is a big part of our cuisine, we understand that not everyone knows how to navigate this ocean of flavors. That\u2019s where we come in!<br><br>Come with us as we delve into the world of seafood! And if you want to take it further, <a href=\"https:\/\/tasteporto.com\/tour\/custom-experiences\/\" target=\"_blank\" rel=\"noreferrer noopener\">follow Mark Wiens&#8217; lead and experience it firsthand with a Private Food Tour in Porto, where you will enjoy freshly caught Portuguese seafood<\/a> &#8211; perfectly paired with delicious Portuguese white wines, of course! <\/p>\n\n\n\n<p><\/p>\n\n\n\n<center><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/lz0l-YGJlwI?si=ePZmSyQeCnpeuK2A\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen=\"\"><\/iframe><\/center>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Portuguese Seafood Guide: delve into the world of local seafood<\/h2>\n\n\n\n<p>Ordering seafood in Portugal can sometimes be intimidating for a lot of newcomers. It doesn\u2019t have to be intimidating, though! This guide to Portuguese seafood will help you make the most of the pleasures of seafood &#8211; whether you are ordering it in <a href=\"https:\/\/tasteporto.com\/the-best-seafood-restaurants-in-porto\/\" target=\"_blank\" rel=\"noreferrer noopener\">seafood restaurants<\/a> (often under the name of <em>marisqueira<\/em>) or at the fish market. &#8220;What\u2019s the catch of the day?&#8221;, you asked. Continue reading our Portuguese Seafood Guide to find out.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Clams (Am\u00eaijoas)<\/h3>\n\n\n\n<p>Clams to start? Yes, please! Clams are often harvested by hand with a knife and are a lean source of protein, minerals, vitamins, and omega-3 fatty acids. <a href=\"https:\/\/tasteporto.com\/clams-recipe-bulhao-pato-style\/\" target=\"_blank\" rel=\"noreferrer noopener\">Order the classic am\u00eaijoas \u00e0 Bulh\u00e3o Pato, so good it makes it impossible to eat them any other way<\/a>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/tasteporto.com\/wp-content\/uploads\/2021\/10\/Guide-to-Portuguese-Seafood-6.jpg\" alt=\"Guide to Portuguese Seafood\"\/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\">Goose Barnacles (Percebes)<\/h3>\n\n\n\n<p>Often, one can see tourists gawking and pointing in horror at the weird-looking brown, rocky-looking things next to the fresh fish in Mercado do Bolh\u00e3o. <br>In Portugal, we call them &#8220;percebes&#8221; (per-se-besh), which is also the word for the expression \u201cDo you understand?\u201d or \u201cs\/he understands\u201d, causing hilarious translation downfalls in some menus. These are Goose Barnacles: crustaceans that live attached to the hard surfaces of rocks and flotsam in the ocean. It is a dangerous job to get them from the rocks, but gladly, some people are willing to do it. This is why it is not the cheapest seafood you will find in Portugal, but possibly one of the best. How do we cook them? How do we eat it? <a href=\"https:\/\/tasteporto.com\/goose-barnacles-or-what-are-those-funny-looking-things-at-the-fish-stalls\/\" target=\"_blank\" rel=\"noreferrer noopener\">Read on for an authentic Goose Barnacles experience<\/a>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/tasteporto.com\/wp-content\/uploads\/2021\/10\/Guide-to-Portuguese-Seafood-4.jpg\" alt=\"Guide to Portuguese Seafood\"\/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\">Acorn Barnacle (Cracas)<\/h3>\n\n\n\n<p>Acorn Barnacle is a cousin of the goose barnacle. It is a dangerous job to get them from the rocks as well (it&#8217;s a family thing!). This barnacle begins life as planktonic larvae in the water column but then grows up and sticks to a hard substrate, and never moves again&#8230; until it is caught. Although these Acorn Barnacles are ugly, they taste so delicious that you want to eat them over and over again.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/tasteporto.com\/wp-content\/uploads\/2021\/10\/Guide-to-Portuguese-Seafood-7.jpg\" alt=\"Guide to Portuguese Seafood\"\/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\">Scarlet Prawn (Carabineiros)<\/h3>\n\n\n\n<p>So many happy memories of eating these in Porto by the sea. Carabineros are the biggest prawns in the world, bigger than any shrimp. They live in deep water and are a must-try for any seafood lover. You can have them simply salted under the grill or eat them raw with a lemon squeeze. Bear in mind that it&#8217;s not very easy to conclude when carabineros are done cooking because their distinct red color does not change when cooked. Besides the Scarlet Prawn, be sure to eat: <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The small camar\u00e3o-da-costa (or common prawn), king of all&nbsp;prawns;<\/li>\n\n\n\n<li>Shrimps (camar\u00e3o), the Atlantic cold-water prawns remarkable for its bright pink.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/tasteporto.com\/wp-content\/uploads\/2021\/10\/Guide-to-Portuguese-Seafood-2.jpg\" alt=\"Guide to Portuguese Seafood\"\/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\">Razor Clam (Lingueir\u00e3o ou Navalhas)<\/h3>\n\n\n\n<p>It&#8217;s almost impossible to introduce <em>Lingueir\u00e3o<\/em> without mentioning that, unfortunately, the species is in sharp decline. <em>Lingueir\u00e3o<\/em> is also known locally as <em>Navalha<\/em>, the Portuguese word for a razor. It is particularly loved in the Algarve region, where it is harvested in the banks of Ria Formosa. <em>Lingueir\u00e3o<\/em> has a fresh and ocean fragrance and a velvety texture which makes it go very well with white wine.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/tasteporto.com\/wp-content\/uploads\/2021\/10\/Guide-to-Portuguese-Seafood-3.jpg\" alt=\"Guide to Portuguese Seafood\"\/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\">Mussels (Mexilh\u00e3o)<\/h3>\n\n\n\n<p>Mussels may be wild-caught or produced in aquaculture in the open sea. Either way, they are delicious! We recommend Portuguese-style Mussels, locally known as <em>Mexilh\u00f5es \u00e0 Bulh\u00e3o Pato<\/em> &#8211; a fresh summer recipe we never want to stop making.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/tasteporto.com\/wp-content\/uploads\/2021\/10\/Guide-to-Portuguese-Seafood-8.jpg\" alt=\"Guide to Portuguese Seafood\"\/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\">Brown Crab (Sapateira)<\/h3>\n\n\n\n<p>The brown crab contains two different types of meat \u2013 the white meat from the claws and legs, and the brown meat from the body (more popular in Portugal). Truth be told: the best part is found in the pincers. In Portugal, you\u2019ll often find &#8220;sapateira recheada&#8221; (the sapateira\u2019s shell filled with a delicious creamy pat\u00e9). Ideal for enjoying with crackers or toasted bread. Are you drooling already? We know we are! <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/tasteporto.com\/wp-content\/uploads\/2021\/10\/Guide-to-Portuguese-Seafood-15.webp\" alt=\"Guide to Portuguese Seafood\"\/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\">Santola<\/h3>\n\n\n\n<p>Sought for popular dishes such as &#8220;santola recheada&#8221; (a pat\u00e9 with meat, egg, pickles, and a series of condiments) or the famous &#8220;santola no carro&#8221; (a santola pat\u00e9 with corn broa, onion, spices, and port wine). Get your hands dirty with this amazing dish. We assure you that you&#8217;ll be licking your fingers clean at the end.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Oysters (Ostras portuguesas)<\/h3>\n\n\n\n<p>Portuguese have always produced oysters and then exported them to (drum roll, please)&#8230; France! That&#8217;s right! The French are big consumers of oysters and the premium quality oysters they consume are produced in Portugal. The cold waters of the Atlantic make oysters particularly flavorful. Savoring a fresh Portuguese oyster, paired with a high-quality espumante, is a must-do on your next visit to Porto!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/tasteporto.com\/wp-content\/uploads\/2021\/10\/Guide-to-Portuguese-Seafood-16.webp\" alt=\"Guide to Portuguese Seafood\"\/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\">Bean Clam (Conquilha)<\/h3>\n\n\n\n<p>Little clams that make a fine starter, lunch, or main course. Found in abundance on the shores of the Algarve and the coast of Alentejo. Sought for popular dishes such as:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>Conquilhas \u00e0 algarvia<\/em>, quickly saut\u00e9ed with olive oil, garlic, lemon, and cilantro (very popular in the south region of the country, Algarve);<\/li>\n\n\n\n<li><em>Conquilhas \u00e0 Bulh\u00e3o Pato<\/em>;<\/li>\n\n\n\n<li><em>Canja de Conquilhas<\/em>.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Rose Shrimp (Gambas)<\/h3>\n\n\n\n<p>A medium-sized shrimp that can be eaten raw. Found in the deep waters of the Portuguese coast or at a cheaper shrimp production from aquaculture. Without &#8220;gambas&#8221; we wouldn&#8217;t have the very typical &#8220;feijoada de marisco&#8221; and that would be very sad.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/tasteporto.com\/wp-content\/uploads\/2021\/10\/Guide-to-Portuguese-Seafood-5.jpg\" alt=\"Guide to Portuguese Seafood\"\/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\">Lobster (Lagosta)<\/h3>\n\n\n\n<p>The cold waters of the Atlantic make lobster\u2019s meat sweeter and, because of that, many consider lagosta as the queen of Portuguese seafood. The truth is: you can\u2019t beat the wow factor when serving a whole cooked lobster to a customer\u2019s table.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/tasteporto.com\/wp-content\/uploads\/2021\/10\/Guide-to-Portuguese-Seafood-12.jpg\" alt=\"Guide to Portuguese Seafood\"\/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\">Lavagante<\/h3>\n\n\n\n<p>Meet lobster&#8217;s cousin: the lavagante. Its tender and sweet meat make it one of the most delicious examples of  Portuguese seafood. Shines as a solo artist in the &#8220;arroz de lavagante&#8221; (rice), which is quite expensive but an absolute delight.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/tasteporto.com\/wp-content\/uploads\/2021\/10\/Guide-to-Portuguese-Seafood-13.jpg\" alt=\"Guide to Portuguese Seafood\"\/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\">Limpet (Lapas)<\/h3>\n\n\n\n<p>People either love them or hate them, but one cannot remain indifferent to lapas. A salty succulent snack that has little impact on the environment.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Velvet Crab (Navalheiras)<\/h3>\n\n\n\n<p>Navalheiras make a gastronomer\u2019s stomach tingle in excitement. It feeds mainly on brown algae, bivalves, and crustaceans, and its meat is sweet, velvety, and absolutely delicious. A seafood lover&#8217;s dream come true!  <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/tasteporto.com\/wp-content\/uploads\/2021\/10\/Guide-to-Portuguese-Seafood-17.jpg\" alt=\"Guide to Portuguese Seafood\"\/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\">Sea Urchin (Ouri\u00e7o do mar)<\/h3>\n\n\n\n<p>If you like caviar, you&#8217;ll love sea urchin (also known as Portuguese caviar). A fresh and ocean flavor with a creamy texture. Salty but not overly salty. It tastes like the ocean without being fishy. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/tasteporto.com\/wp-content\/uploads\/2021\/10\/Guide-to-Portuguese-Seafood-1.jpg\" alt=\"Guide to Portuguese Seafood\"\/><\/figure><\/div>\n\n\n<p>We hope that you find this Portuguese Seafood Guide useful and that it inspires you to include more mouthwatering seafood dishes on your menus and shelves.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Taste buds craving more local flavors?<\/h2>\n\n\n\n<p>After you have learned and possibly tried some of our seafood items, are you ready to explore more of what Porto has to offer? <a href=\"https:\/\/tasteporto.com\/stuff-to-do-in-porto-11-authentic-experiences-not-to-be-missed\/\" target=\"_blank\" rel=\"noreferrer noopener\">Among the 11 Authentic Experiences Not to Be Missed in Porto, our Porto Food Tours stand out<\/a>. <br><br>Led by a passionate local guide, you\u2019ll discover the hidden corners of Porto that most travelers never see, taste essential flavors of our cuisine, and uncover the city\u2019s rich history, architecture, and culture \u2014 all while strolling through its charming streets. <a href=\"https:\/\/www.theguardian.com\/travel\/2019\/jun\/26\/20-best-food-tours-around-world-lisbon-lima-havana-hanoi\" target=\"_blank\" rel=\"noreferrer noopener\">The Guardian even ranks it as one of the best food tours in the world. Don\u2019t miss out \u2014 reserve your spot today!<\/a>. <br><br><em>Bom apetite<\/em>! <br>The Taste Porto Foodie Team<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This guide will inspire you to include more mouthwatering seafood dishes on your menus and shelves.<\/p>\n","protected":false},"author":3,"featured_media":6296,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[14],"tags":[70,107,4,134],"class_list":["post-6200","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-portuguese-traditions","tag-atlantic-ocean","tag-foodie-tips","tag-porto-foodie","tag-what-to-eat-in-porto"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Your Comprehensive Guide to Portuguese Seafood<\/title>\n<meta name=\"description\" content=\"This Portuguese seafood guide will inspire you to include more mouthwatering seafood dishes on your menu. 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